your body is shaped by how you see yourself | a holistic approach to weight
The Village Sessions
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The Impact of Light and Fat on Growth
This chapter explores the crucial relationship between sunlight and physical and psychological development, emphasizing its role in personal growth and self-awareness. It delves into the significance of body fat, particularly for hormonal health and energy production, while discussing dietary fat’s importance in children's nutrition. The conversation also covers the effects of certain medications on appetite and physiology, highlighting the need for balanced macronutrient intake for optimal health.
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