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5min chapter
Applying Stoicism To First JiuJitsu Competition (Episode 145)
Stoa Conversations: Stoicism Applied
Navigating Physical Sensations and Mental States in Competition Preparation
This chapter delves into the relationship between physical sensations and mental perceptions prior to a Jiu-Jitsu competition. Speakers discuss how understanding and managing these physical urges can enhance performance, advocating for calmness and stoic principles to combat anxiety.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode