2min chapter

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Episode 244: Zach's Strategy For The USATF 100 Mile Road Championships

Human Performance Outliers Podcast

CHAPTER

A Sanya Sorkin Runs a 100 Mile World Record

The day after i finished the road championshipshere in the united states, a gi sania sorkin from lithuania, had really done his home work and prepared well. He ended up running 11 hours 14 minutes and 56 seconds. So he took about five minutes off of my time for a hundred miles. A so it was really cruel to see him put in the work and ultimately hit that goaland raise the bar on what we can see in terms of these controllable, fast hundred mileers. How far, how fast can a human do him? And i think we'll see a sub 11 hour in the next few years at thisths types of events. It's

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