This chapter explores the intersection of technology and biohacking in enhancing human performance, focusing on individualized approaches like specialized nutrients and custom equipment. It discusses the controversial relationship between performance enhancers and regulatory bodies, questioning existing rules and advocating for better strategies that promote athlete health. Additionally, the chapter examines the potential role of ketones in supporting health amidst extreme conditions, including space travel and high-stress sports environments.
On this special Upgrade Spotlight episode of The Human Upgrade, you'll dive into the cutting-edge world of ketones and their profound impact on brain function and overall health with Michael Brandt, CEO and Co-founder of HVMN. Discover how Ketone IQ can fuel your cognitive abilities, enhance physical performance, and support your body's resilience under stress.
Michael unpacks the science behind ketones, explaining how they improve mitochondrial efficiency, support fasting, and aid in recovery. He also shares innovative strategies to incorporate Ketone IQ into your daily routine, whether you're looking to boost your meditation practice, enhance athletic performance, or simply improve your metabolic flexibility.
Tune in to uncover the latest advancements in ketone technology and learn how you can leverage them to optimize your health and performance.
Timestamps:
- 00:00:00 — Opening
- 00:01:07 — Introduction to Ketones and the Episode's Focus
- 00:03:08 — Michael Brandt's Background
- 00:04:43 — Ketone IQ and Venture Capital
- 00:05:38 — The Science of Ketosis and Ketone IQ
- 00:10:27 — Ketone IQ vs. Other Ketone Supplements
- 00:19:24 — Ketones and Mitochondrial Function
- 00:22:02 — Practical Benefits of Ketone IQ
- 00:23:34 — Entrepreneurial Journey and Innovation
- 00:30:10 — Ketone IQ and Fasting
- 00:37:05 — Ketones, Cognition, and Special Operations
- 00:44:00 — Ketones and Brain Function
- 00:52:22 — Personal Fasting and Biohacking Experiences
- 00:57:05 — Ketone IQ in Sports and Olympics
- 01:01:18 — Ketone IQ and the Future of Biohacking
- 01:06:35 — Final Thoughts and Recommendations
Sponsors:
- HVMN | Go to ketone.com/dave for 30% off your first subscription of Ketone IQ.
Resources:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.