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8min chapter
TOWS Special: Is Your Lifestyle Ruining Your Health?
The Oprah Winfrey Show: The Podcast
The Impact of a Busy Lifestyle on Our Health
In this chapter, the hosts discuss the various signs and symptoms that indicate a person's lifestyle may be negatively impacting their health, emphasizing the importance of listening to one's body and seeking medical advice. They also explore the long-term consequences of living in a constant state of busyness and stress on lifespan and susceptibility to diseases, following the story of Adrienne, a working mother facing high stress levels.
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