The Effect of Light on My Ops Rate Elevations

If we look at the my ops dates that we've got one of the things we notice is that train variables produce different shape curves. Light loads have been a produce a slightly higher kind of than level of my ops rate elevations at 24 to 29 hour point and these spot measurements. Long rest periods cause more hypertrophy but less damage so long rest period then causes the greater early phase elevation in my from the presences and a smaller or actually similar later phase. The data suggests that hypertrophy is actually sort of occurring much earlier in our 48 hour window and the muscle damage repair process is back-end bloated to the end of the 48 hour window now this is absolutely not something