Mike Mutzel on Choosing YOUR Supplements, Cholesterol & Social Health | 65 - High Intensity Health
The Optispan Podcast with Matt Kaeberlein
Understanding Health Biomarkers
This chapter explores the importance of health biomarkers, focusing on tests like triglycerides and liver enzymes for assessing metabolic health. It discusses fatty liver disease, lifestyle factors affecting liver function, and the significance of retesting abnormal lab results, along with the role of supplementation and exercise in enhancing overall well-being.
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