2min chapter

Tara Brach cover image

Realizing True Nature: A conversation with Hameed Ali and Tara Brach

Tara Brach

CHAPTER

The Power of Grace

Hamid: It's not until we kind of give up the efforting that that full grace can happen. As long as we take ourselves to be a separate individual, we have to make an effort. And it's not easy for many people to come and sit and meditate for half an hour, an hour every morning. Hamid: We need to apply our efforts all the way to recognizing that effort doesn't work.

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