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7min chapter
How to Break the Trauma Cycle | Dr. Mariel Buqué
Good Life Project
Understanding Psychology, Creating Better Habits, and Supporting Good Causes
This chapter discusses the importance of understanding psychology for better habits, introduces solutions for habit-changing, and highlights the Subaru Share the Love event's impact on animals, children, and seniors. It also explores the lasting effects of trauma and the need for vulnerable conversations for healing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode