241: What is methylation & why it’s critical to your health | Kara Fitzgerald, N.D.
The mindbodygreen Podcast
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Is All Alcohol Created Equal With Methylation?
SNL itself is going to be the player that's going to inhibit your methylation cycle. That said, you know, there's a fair trellum and red wine, but if you want a therapeutic amount, you'll have to drink a ton of it. If you're taking birth control pill or doing something like Matt Foreman for blood sugar control...you could walk yourself right into a methylation issue.
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