Is There a Limit to It?

Training load management and experience are the predominant things that affect injury. One thing which came to my mind is just to practise also different activities to diversify our trainhe cried. I know that many ultra maratos, they're not only running. That's not the way to do. To be tevesd you should add to your training also different, other, different activities, like cycling. Some of them are swimming. Some of they're practising kioga. Sometimes, even if an are climbing the mountain ar using calls to do it. And er, in fact, during the altramarton brothers are using the the whole body, i think.