2219: What to Do When Body Fat Doesn’t Drop Even When Cutting Calories, How to Break a Squat Plateau, Ways to Fix an Anterior Pelvic Tilt & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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The Importance of Setting Realistic Expectations in Coaching
This chapter highlights the significance of establishing realistic expectations for clients in fitness and coaching. It underscores the importance of building trust and providing essential tools for success to improve the client-coach relationship while promoting available fitness resources and discounted programs.
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