
Mental health strategies that work and don't work
Complete Curiosity
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Take Back the Control of Your Life
Most people have no navigation or control, partly because this is not something we teach at schools. We've just started doing this again and it really should be part of the curriculum. If i'm bouncing around all four quadrants of the universe, that it's like, you know, the solar winds, if you will. To continued the metaphor, something happens and it blows you off course. That's how most people live their life. Whether their emotion is excited or crushed is based on something outside of them. And what we're saying is, take back the control. Take back the control of your life. Stop allowing your life to be determined by factors outside of you. So, radical
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