Happy Place cover image

Emeli Sandé on Happy Place the Album 🎵

Happy Place

00:00

The Power of Breathing and Music

In this chapter, they discuss the power of breathing to calm the nervous system and how music has provided comfort, attachment to culture, and a therapeutic outlet for self-expression. They also highlight the joy and connection that music brings to both themselves and others.

Play episode from 09:21
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app