4min chapter

Notus & Friends cover image

Stillness Is The Key (Audiobook) Ryan Holiday

Notus & Friends

CHAPTER

The Importance of Stillness in Life

Tiger Woods was mentally tough. He could get away with it until he couldn't. Cheating and lying never helped anyone in the long run, whether it was done at work or at home. When you live a life where you're lying all the time, life is no fun, Tiger would later say. We are incapable of seeing what is essential in the world if we are blind to what's going on within us. Marcus Aurelius would ask himself, what am I doing with my soul? Interrogate yourself to find out what inhabits your so-called mind and what kind of soul you have now.

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