5min chapter

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Jocko Podcast 10: Police, Cussing, and STRESS–Deal with It, USE IT

Jocko Podcast

CHAPTER

How to Inoculate Yourself to Gun Violence

"I would love to start working with police departments in some manner to get some training set up, like the training we had in the SEAL teams," he says. "You've got to put yourself into training situations where you do have the instinct to take cover." Jujitsu is great for grinding out physical situation but a lot of time should be spent getting used to hitting people so you can predict what's about to happen. You want to watch those videos and you want to pay attention to the people, to the humans, and watch their reactions".

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