Heroic Man with Pete Taylor cover image

How to create better self restraint

Heroic Man with Pete Taylor

00:00

Creating Self-Restraint and Transforming Urges

This chapter discusses the process of creating self-restraint and transforming urges into powerful actions. It explores acknowledging feelings of deprivation, looking within oneself for fulfillment, giving from a place of fullness, and redirecting attention to the outside world. The concept of sexual transmutation and the transformative power of quick action is also touched upon.

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