The OptimalWork Podcast cover image

[Rebroadcast] How to Work Intensely without Stressing Yourself Out

The OptimalWork Podcast

00:00

Embracing Challenges and Reframing Mindfulness for Optimal Intensity

Learn about embracing challenges and reframing mindfulness in order to work with optimal intensity, approaching obstacles as opportunities for growth and progress.

Play episode from 21:43
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app