Mastering Deadlifts: From Romanian to Conventional

• Busting the myths surrounding the fears of deadlifting. (1:22)

• If you don’t use it, you lose it. (3:28)

• The muscles involved when performing a deadlift. (5:39)

• The aesthetic carryover. (10:59)

• The 4 Best Deadlifts Everyone Should be Doing

• #1 – Conventional. (13:08)

• #2 – Sumo. (18:52)

• #3 - Single leg. (23:11)

• #4 – Romanian. (28:01)

Related Links/Products Mentioned

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• June Promotion: MAPS 15 Minutes | Bikini Bundle | Shredded Summer Bundle 50% off! ** Code JUNE50 at checkout **

• Mind Pump #2122: Deadlift Masterclass

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• THIS Is The BEST Side Butt Exercise!

• GROW Your GLUTES with a SINGLE LEG DEADLIFT!

• Romanian Versus Stiff Leg Deadlift: How and When to Use Them

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

People Mentioned

Layne Norton, Ph.D. (@biolayne) Instagram