The ADHD Adults Podcast cover image

Episode 183 ADHD and Music

The ADHD Adults Podcast

00:00

The Impact of Music on ADHD: Enhancing Focus and Well-being

This chapter explores the challenges individuals with ADHD encounter in keeping a beat and focusing while engaging with music and dance. It highlights music's cognitive benefits, including potential reductions in ADHD symptoms through music therapy and the importance of incorporating music into daily life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app