093 Turning Pro | How to Make CrossFit Safer (Part 2)
The Active Life Podcast
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The Second Biggest Opportunity to Make CrossFit Gyms Even Safer and Effective
Exercise selection is the second biggest opportunity to make CrossFit gyms even safer and effective. To me, diminishing returns are when you're no longer hitting PRs when you walk into the gym. I believe that it's worth it to start looking well outside of what you're currently doing.
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