Challenges, Exhaustion, and Finding Stress Relief

The speakers discuss the challenges and exhaustion they are facing in the process of making changes while exploring different methods they have used to relieve stress over the years. From past drinking habits to yoga classes, they share their experiences and acknowledge the difficulty of finding relief amidst physical pain. They also touch on work as a stress relief and discuss other activities like haircuts, massages, and vacations that may no longer be feasible in the current circumstances.