Deconstructing Yourself cover image

Practicing Tummo with Peter McEwen

Deconstructing Yourself

00:00

Intro

Michael Taft and Peter McEwen discuss the transformative practice of Tummo meditation, sharing insights from Vajrayana Buddhism and reflecting on the benefits and challenges of generating inner heat through meditation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app