The Proof with Simon Hill cover image

Can dairy be regenerative? | Ecologist Nicholas Carter

The Proof with Simon Hill

00:00

The Eating Lancer Diet

The average recommended intake of dairy in the U.S. is around 150 calories a day, which is probably about a cup of Greek yogurt. A team of 30 plus scientists and researchers came together two years ago to recommend an animal-free planetary health diet. The eatlancer diet includes only small amounts of red meat per day but has many other environmental benefits.

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