AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Brush Your Teeth With Your Opposite Hand
Jim Tefares says using your body in certain ways can stimulate your brain. He suggests brushing with the opposite hand, hydrating and taking probiotics. After that, take a cold shower to help reduce inflammation which could lead to disease. "Growth mindset" is about being grateful for what you do have every day - even when it's hard.