Dan Pink on the Science of Buoyancy
Intelligence Squared
00:00
Optimizing Self-Talk and Emotional Ratios for Success
This chapter delves into the effectiveness of interrogative self-talk over positive declarative self-talk, supported by research on active responses and preparation. It also explores how the ratio of positive to negative emotions, particularly a three to one ratio, impacts well-being and success in various situations.
Transcript
Play full episode
