3min chapter

Mind Pump: Raw Fitness Truth cover image

2504: For the Best Pumps of Your Life, Do THIS! (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Addressing Creatine Concerns and Training Insights

This chapter explores the impact of creatine supplementation on sleep patterns and urination frequency, responding to a listener's worries about nighttime bathroom trips. The hosts discuss dosage considerations, training intensity, and also promote a bundled fitness program.

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