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Is This the Missing Link In Healing Chronic Illness? | Jennifer Mann, Karden Rabin

Good Life Project

CHAPTER

Healing Through Awareness: Navigating Chronic Illness

This chapter explores the complexities of chronic illness, highlighting how traditional functional medicine may misinterpret symptoms. It introduces the AIR approach and the BASE methodology to enhance self-awareness and regulation of the nervous system, drawing connections between emotional experiences and physical health. The discussion emphasizes the need for long-term healing strategies that acknowledge individual responses to stress and promote a deeper understanding of one's body.

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