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480: The longevity treatment no one’s talking about | Peter Attia, M.D.
The mindbodygreen Podcast
How to Get the Most Protein
Peter Travers: I'm 6 foot 7, 210 pounds. That's a lot of protein. And I struggle with it sometimes. What do you do when you just got to figure out a way how to ingest some protein? He says his go-to snack is venison sticks and he loves cashew milk in a smoothie. "I encourage everyone to go to the show now. Don is incredible"
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