5min chapter

The Rich Roll Podcast cover image

Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement

The Rich Roll Podcast

CHAPTER

How to Control Your Desire to Train

Michele and Kelly have tried to learn how to listen a little better. The limiter for what we believe is how well you can adapt to distress. Whoever does the most volume is the freshest winds. If you are truly desiring of mastering your plate, but feel like you lack skill in the kitchen, our plant power meal planner can help out.

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