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19min chapter
2158: The Dangers of Back Rounding When Deadlifting, What to Do When One Arm Is Weaker Than the Other, the Importance of Getting Below 90 Degrees When Squatting & More
Mind Pump: Raw Fitness Truth
Assessing Posture and Movement during Deadlifts
They discuss a technique using a stick or PVC pipe to check for contact points on the head, shoulder blades, and hips during deadlifts, emphasizing the importance of maintaining all three points of contact and proper form.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode