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Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health
On Purpose with Jay Shetty
How Much Stress Is in the Brain?
Surn: How much is stress in the brain causing some of these challenges within the body? And can food be used to work backwards, almost, or distress to be dealt with in different ways. Surn: The number one thing that i've seen people overlook is the impact of stress on their health. You can eat your way into disease by over-eating and not taking care of yourself properly. This isn't a new dia book or a fad book. Unlike, you know, here's what you need to do, three things you need toDo to morrow,. it's not like that. If you are listening and you don't see me holding the cover and holding
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