Harnessing the vagus nerve to "turn on your off switch" with Jill Miller
Yogaland Podcast
00:00
The Five Peas of the Para Sympathetic Nervous System
i call t the f peas. And it's a five peas of the para sympathetic nervous system. If you are welcoming or setting up circumstances where these five peas can be a frame work, you will have a per sympathetic dominant response. So sympathetic nervous system is not a bad thing. Its how i'm able to sit upright and think my way through complicated thoughts,. which i'm having right now. Do you want to talk absolutely that i do that? Yes, i be.
Transcript
Play full episode
