AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
13min chapter
The 4 Principles of Real Self Care with Dr. Pooja Lakshmin
The One You Feed
Testimonies, Transformations, and the Context of Wellness
The speakers delve into the power of personal narratives and testimonies in church, AA, and wellness movements, and the impact it can have on those who don't achieve the same results. They emphasize the need to consider the social determinants of wellness and the ongoing nature of self-care and progress.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode