Achieving Holistic Balance through Goals

Are you building a life that feels balanced and fulfilling—or just busy? In this episode, Marissa Hyatt and Ken Freire explore the nine life domains that influence your success, happiness, and well-being. You’ll learn how to assess where you’re thriving, where you’re struggling, and how to create goals that lead to real transformation.

Key Takeaways

• The 9 Life Domains: They include body, mind, spirit, love, family, community, money, work, and hobbies.
• The Importance of Integration: Who you are, how you relate, and what you do all matter. How do you hold room for each?
• How to Identify Your Growth Areas: Use the LifeScore Assessment to pinpoint your biggest opportunities for change.
• Small Adjustments, Big Impact: The secret to long-term balance is intentional, consistent action.

Resources

• The LifeScore Assessment
• The Full Focus Planner
• The Full Focus Planner Community

Watch on YouTube at:  https://youtu.be/K6Z-87EHJaU

This episode was produced by Sarah Vorhees Wendel of VW Sound