5min chapter

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Ep458 - Dr. Romie Mushtaq | The Busy Brain Cure

Talks at Google

CHAPTER

Finding Joy and Hope Amidst Challenges

This chapter emphasizes the significance of hope during tough times and encourages scheduling time for activities that bring true joy like interacting with pets and engaging in offline activities. It also provides insights on tackling mental health issues in children by prioritizing human connection and involving them in non-screen-based activities.

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