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Dr. Jeff Volek, PhD, RD | Ketogenic Diet and Human Performance | The Metabolic Link Ep.20

The Metabolic Link

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The Importance of Ketogenic Diet Research

"It's very hard for someone to be in the two to three to four millimolar range on a ketogenic diet consistent," he says. The most people to do that, especially if the metabolic will compromise in any way or going through treatments that are causing metabolic disruptions, it's even harder to get into ketosis. "We don't know if higher ketones are more therapeutic, but that's a big question, right? ... No simple answers there."

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