159. Everything you need to know about starting an Animal Based diet
Paul Saladino MD podcast
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Animal Base Diet - You Don't Have to Supplement With Anything
There is nothing expensive inan animal bease. 95% of the time, carnivor m d eats grass fed ground beef. If you don't have 25 dollars a day to spend on your food, we have bigger problems because your priorities are out of line. Insolent action at the level of the kidney is essential for sodium and therefore potassium, magnesium and calcium balance. You cannot supplement with electrolites. It just doesn't work. Don't fear carbo hydrates. What i do basically is eat fruit and honey based on my activity for the day. I'm very grateful to be able to serve two hours every morning as part of my ritual here ina rica
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