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5min chapter
Is Food To Blame For Your Anxiety And Depression? with Dr. Uma Naidoo
The Dr. Hyman Show
Exploring Gut Health's Impact on Mental Well-Being
This chapter explores the connection between gut bacteria and mental health, focusing on beneficial bacteria like Acromantia. It advocates for dietary approaches as natural remedies for mental health disorders while emphasizing the role of inflammation in disease.
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Listen to the best highlights from the podcasts you love and dive into the full episode