Fitter Radio Episode 297 - Sebastian Weber
Fitter Radio Triathlon Podcast
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The Importance of Fat and Carbohydrate Metabolism in Triathlon
The VO2Max, the VLMX and the threshold of the athlete. And with those three and again, those three are cross validated against each other. So you could say that what actually happens is you have these data points and then when you upload it to the platform, then there may be 2000 calculations or verifications run in one or two seconds on the server side. What you get as a return as a result is the most likely, I could say, the most plausibleVO2Max, V LMX and threshold numbers. This characterizes the athlete good enough to understand how much fat and carbohydrate you actually combusting.
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