
Moving into Action with ADHD
Translating ADHD
Overcoming the Barrier to Action
This chapter explores the challenges of taking action and discusses strategies to overcome the barrier. It highlights the role of emotions, the importance of recognizing progress, and finding achievable tasks.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.