#2 - Obesity and your brain: foods, satiety, and health w/ Stephan J. Guyenet
Hava Podcast
The Role of Fiber in Weight Loss and its Comparison to Other Factors
Exploring the impact of fiber on weight loss and comparing it to other factors like high protein diets and low calorie density diets, while considering its role in energy density and alignment with Dr. Ted Naiman's work.
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