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6min chapter
The Upsides And Downsides Of Living A More Examined Life | Matt Harris
10% Happier with Dan Harris
Celebrating Growth and Mindfulness
This chapter promotes an exciting live event in NYC and celebrates a decade of impactful literature. It combines personal anecdotes with discussions on meditation, audiobook recommendations, and the journey toward living a more examined life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode