2min chapter

The Human Upgrade with Dave Asprey cover image

How to Treat Body-Based Anxiety – Dr. Ellen Vora : 916

The Human Upgrade with Dave Asprey

CHAPTER

Intro

This chapter explores the physical manifestations of anxiety and presents methods to shift it into a constructive force. It highlights a holistic approach by a psychiatrist who integrates functional medicine, yoga, and acupuncture, while also addressing the impact of modern societal factors like social media.

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