Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose
WHOOP Podcast
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Building Resilience in the Face of Devastation
Every one of us is going to experience some sort of devastation in our life. What would be your advice to help some one in we know that devastation inevitable? How do we, what is the best way to build resilience so we can confront those moments of devastation with gracean and inopanic humilities as possible? So i call it o developing a training, a constant training mind set,. "If you are at a period in your life were your storm fre just love it"
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