167. Iman Hasan: How to Boost Fertility with Cellular Health Hacks
The Ultimate Human with Gary Brecka
Enhancing Fertility Through Cellular Health and Nutrition
This chapter explores the vital connection between cellular energy and fertility, focusing on how mitochondrial health can be improved through lifestyle choices. The discussion covers effective methods such as diet, exercise, and therapies, while debunking myths surrounding dietary fats and their role in reproductive health.
Did you know your eggs contain 100,000 to 500,000 mitochondria? That’s 100x more than muscle tissue! This biological powerhouse design isn’t random — it’s because creating life requires extraordinary cellular energy. In this episode, I’ve had an incredible conversation with Iman Hasan who has transformed women’s fertility through a science-first approach that most fertility clinics are completely missing. Your fertility isn’t just about timing or luck. It’s about cellular optimization, mitochondrial function, and creating the optimal biological environment for conception.
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Timestamps:
00:00 Intro
02:32 Iman Hasan’s Journey
08:37 Becoming a Voice in Women’s Fertility
13:02 100,000 to 500,000 Mitochondrial Cells in Women’s Eggs
16:50 How to Improve One’s Fertility Levels
21:35 Preparing Women’s Bodies for a Year for Fertility
25:03 Testing and Starting the Fertility Journey
28:29 Bioidentical Hormone Replacement Therapy
33:09 Male Preparation for Fertility
36:13 How to Improve Mitochondrial Health
39:27 The PK Protocol
41:43 Nutrition for Mold and Parasite Detoxification
43:15 Couples Working Together for Fertility Journey
47:22 Causes of Early Menstruation and Menopause
49:00 Taking Menopausal Women Out of Menopause
53:36 Lipid Replacement Therapy for Longevity
55:18 PK Protocol Journey
59:40 What does it mean to you to be an “Ultimate Human?”
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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