Shame is in some ways our most powerful emotion. The world is a whole seven and a half billion other people, each one of whom generally speaking is as precious to themselves as you are to yourself. Take more into account inside your own inner world, including the younger depths, the evolutionarily primal depths,. You know, the inner lizard, mouse and monkey as it were inside a soul. See the big picture. Widen your view. And I have a strong hunch that humans are going to be here in 10,000 years or so.
What are the most essential lessons we've ever learned? Today we're exploring the first half of our 10 most important practices, skills, techniques, and reflections for the long road of life. Today we cover getting on your own side, the impact of childhood, widening your view, slowing down, and taking in the good.
A quick summary of Rick's approach to taking in the good.
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Key Topics:
1:30: Introduction: The view from the porch.
4:10: Get on your own side.
7:10: Respect the impact of childhood experiences.
13:20: Widen your view.
21:10: Grow the space between stimulus and response.
30:00: Take in the good.
44:00: Recap and ending.
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