DBT & Me cover image

Making Friends

DBT & Me

00:00

How to Find Friends in a Group Setting

DBT recommends if you see signs that a group is closed, like Kate talked about, people standing close together, they're engaged in intense conversation. You can catch some of those little clues as well of like, is this person wanting new friends? Would they be open to maybe eventually forming an ongoing relationship with me? Or is this probably going to be a one time conversation? And we're never going to get to the spot where we're going to have coffee together.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app