The 3 Phases of Habit Change in Porn Recovery
Unhooked: Breaking Porn Addiction Podcast
00:00
The Second Nature Phase
The fight-through phase is when you lose that high energy of the honeymoon phase and your ability to stick with your plan starts to deflate a little bit. Every time you build up that discipline and win those fight-through moments the next one becomes easier. The key thing is that every time you win a fight-through moment, the next one will be harder as well.
Transcript
Play full episode
