7. The 3 Phases of Habit Change in Porn Recovery
Unhooked: Breaking Porn Addiction Podcast
The Second Nature Phase
The fight-through phase is when you lose that high energy of the honeymoon phase and your ability to stick with your plan starts to deflate a little bit. Every time you build up that discipline and win those fight-through moments the next one becomes easier. The key thing is that every time you win a fight-through moment, the next one will be harder as well.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
