World Champs Learnings, Fitness Ruining Rides, Racing vs. Training and More - Ask a Cycling Coach 385
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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I'm Like, 'Ah, This Is Going to Happen Again'
I was supposed to get a two laps posing gaps the entire time already. That became a bit of an issue. I think in hindsight, it would have been good to like fully chill out earlier in the circuits and then just get to the front and stay there. It was so hard to move through the bunch when the race was already on. And the pace was full gas. Those last four laps, like even on the flats and what not, cause the chase was on. There was no, there was no way I was going to move the side without doing more than 500 Watts to go up the groove. In my mind, it felt like the first lap of the world cup for like
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